"One of the biggest winter veggie trends this year has been the Broccoli. Let’s see why..."
Broccoli contains many vitamins, minerals, fiber, and antioxidants. and steaming appears to have the fewest negstive effect!
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Health benefits
01 vitamins C- 135% A- 11%, K- 116%
chock full of fiber
A fresh salad for winter. Comfort food at its best.
Cook Time: 20 Min
prep Time: 2min
first boil the water for 2min until steaming. and you can add black salt in water and 1pinch of black pepper.
wash the broccoli. then put steamer basket in pot. lastly add broccoli. and wait for 5,6 min. until its cooked
Serve in plate, its ready have it with dinner side dish or at breakfast.